Peter Pauper Press Self-Care Guided Journal, 6.25 x 8.25 in, 160 Pages
Peter Pauper Press Self-Care Guided Journal, 6.25 x 8.25 in, 160 Pages
Out of stock
A guided journal for making time for you
This guided journal helps you take stock of what you need and plan practical ways to meet those needs. Daily pages make it easy to check in with your well-being, notice sources of stress and practise self-compassion, with room for about five months of entries.
Why You'll Love It
- Guided sections on physical, mental and interpersonal self-care
- Self-care challenges and plans to build better habits
- Daily pages for about five months of check-ins
- 120 gsm acid-free, archival-quality paper with a ribbon bookmark
Details
- Brand: Peter Pauper Press
- Size: 6.25 x 8.25 in
- Pages: 160, guided
- Paper: 120 gsm, acid-free, archival quality
- Binding: Hardcover
- Features: Matching ribbon bookmark
Perfect For
- Building a daily self-care routine
- New-year and fresh-start goals
- Thoughtful gifts for friends and family
- Mindful reflection and wellness journalling
Family-owned in Nelson, BC since 1972, with the biggest selection of art supplies in the Kootenays.
Questions about this product? Our art department can help: art@cowans.org · (250) 352-5507 · Meet the team
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